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Cardiff / HYROX / Season 8 (2025/26)

Shan Ali

GBR M 55-59 n = 465
Finish · net time
2:06:35
+43:37 v median 1:22:58
Men
450/465
55-59
21/25
Field beaten
3%

The race, in three figures

Field beaten
6%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:28
v median
421/465
Rank
Biggest loss
Wall Balls
+10:01
v median
462/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:11
    v median +0:59
    1000m SkiErg 5:02
    v median +0:28
  2. Block 02 11:06
    Running 2 5:32
    v median +0:45
    50m Sled Push 5:34
    v median +2:42
  3. Block 03 13:20
    Running 3 6:21
    v median +1:14
    50m Sled Pull 6:59
    v median +2:50
  4. Block 04 17:19
    Running 4 6:50
    v median +1:43
    80m Burpee Broad Jump 10:29
    v median +4:46
  5. Block 05 12:46
    Running 5 7:10
    v median +1:56
    1000m Row 5:36
    v median +0:46
  6. Block 06 11:11
    Running 6 7:46
    v median +2:21
    200m Farmers Carry 3:25
    v median +0:40
  7. Block 07 14:40
    Running 7 6:56
    v median +2:04
    100m Sandbag Lunges 7:44
    v median +2:37
  8. Block 08 26:19
    Running 8 9:33
    v median +3:31
    Wall Balls 16:46
    v median +10:01

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
0:44
0:08 0:36
B2 · 50m Sled Push
1:04
0:16 0:48
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
1:33
0:48 0:45
B5 · 1000m Row
1:58
0:18 1:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:44
1:27 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:42 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465