The race, in three figures
The race, in words
2:10:14 at Cardiff 2026 put Henry Rivera 452nd of 466 men in the Open division.
If there was time left out there, it was on the wall balls, 17:53 behind the median. A harder second half: 17:57 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 6:10v median +0:58
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Block 02 11:25Running 2 7:49v median +3:02
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Block 03 13:35Running 3 7:09v median +2:02
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Block 04 15:12Running 4 7:09v median +2:02
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Block 05 12:38Running 5 6:59v median +1:45
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Block 06 11:32Running 6 7:23v median +1:58
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Block 07 15:38Running 7 6:32v median +1:40
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Block 08 33:18Running 8 8:40v median +2:38
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.