The race, in three figures
The race, in words
2:12:11 at Cardiff 2026 put Joshua Baker 455th of 466 men in the Open division.
On the wall balls the field had the edge, by 6:37. A harder second half: 14:48 more lost to the middle of the field after halfway than before it. 7:43 in the roxzone was slower than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:09Running 1 7:12v median +2:00
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Block 02 11:35Running 2 7:30v median +2:43
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Block 03 13:21Running 3 8:52v median +3:45
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Block 04 16:56Running 4 9:05v median +3:58
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Block 05 16:07Running 5 10:22v median +5:08
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Block 06 12:42Running 6 9:36v median +4:11
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Block 07 17:13Running 7 9:33v median +4:41
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Block 08 24:29Running 8 11:07v median +5:05
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.