The race, in three figures
The race, in words
1:10:49 at Cardiff 2026 won the 30–34 age group for Sophie Bryant, first of 73.
The burpee broad jumps were the standout, 2:40 quicker than the median and 12th of 400. Quick through the roxzone: 3:01, ahead of 98% of the field.
Athletes who raced both Cardiff 2026 and Madrid 2025 were 5:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:35v median −1:23
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Block 02 6:43Running 2 4:16v median −1:14
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Block 03 8:38Running 3 4:28v median −1:19
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Block 04 9:13Running 4 4:35v median −1:13
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Block 05 9:49Running 5 4:34v median −1:22
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Block 06 7:08Running 6 4:50v median −1:19
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Block 07 7:32Running 7 4:23v median −1:06
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Block 08 9:34Running 8 5:18v median −1:30
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.