The race, in three figures
The race, in words
1:15:16 at Cardiff 2026 won the 45–49 age group for Roseleen Mccann, first of 43.
Nowhere gained more than the wall balls: 2:23 on the median. Stronger after halfway: 1:16 better against the middle of the field than before it. Quick through the roxzone: 2:53, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:51v median −1:07
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Block 02 7:02Running 2 4:32v median −0:58
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Block 03 9:23Running 3 5:01v median −0:46
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Block 04 10:10Running 4 4:54v median −0:54
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Block 05 10:04Running 5 4:57v median −0:59
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Block 06 7:38Running 6 5:14v median −0:55
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Block 07 8:17Running 7 4:48v median −0:41
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Block 08 10:04Running 8 5:42v median −1:06
Roxzone, per block
Approach · Exit 2:53
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.