The race, in three figures
The race, in words
A top 10% finish for Beth Burgin Lynch at Cardiff 2026: 1:17:54, 32nd of 400 women in the Open division.
The wall balls were where this race was made, 2:06 ahead of the median. Paced to finish: the second half went 4:02 better against the middle of the field than the first. Quick through the roxzone: 3:14, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:07v median −0:51
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Block 02 7:19Running 2 4:35v median −0:55
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Block 03 9:37Running 3 4:53v median −0:54
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Block 04 11:44Running 4 6:17v median +0:29
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Block 05 9:45Running 5 4:43v median −1:13
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Block 06 7:58Running 6 4:50v median −1:19
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Block 07 8:19Running 7 4:17v median −1:12
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Block 08 9:55Running 8 5:16v median −1:32
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.