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Cardiff / HYROX / Season 8 (2025/26)

Zara Coney

GBR W 35-39 n = 400
Finish · net time
1:19:18
−14:04 v median 1:33:22
Women
44/400
35-39
8/76
Field beaten
89%

The race, in three figures

Field beaten
93%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:36
v median
74/400
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
288/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:20
    v median −0:38
    1000m SkiErg 5:10
    v median −0:06
  2. Block 02 7:13
    Running 2 4:37
    v median −0:53
    50m Sled Push 2:36
    v median −0:11
  3. Block 03 9:39
    Running 3 4:49
    v median −0:58
    50m Sled Pull 4:50
    v median −0:10
  4. Block 04 10:36
    Running 4 4:54
    v median −0:54
    80m Burpee Broad Jump 5:42
    v median −1:36
  5. Block 05 10:26
    Running 5 4:55
    v median −1:01
    1000m Row 5:31
    v median +0:01
  6. Block 06 8:34
    Running 6 5:12
    v median −0:57
    200m Farmers Carry 3:22
    v median +0:26
  7. Block 07 8:06
    Running 7 4:31
    v median −0:58
    100m Sandbag Lunges 3:35
    v median −1:22
  8. Block 08 10:52
    Running 8 5:37
    v median −1:11
    Wall Balls 5:15
    v median −1:30

Roxzone, per block

Approach · Exit 3:25

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:23
0:09 0:14
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:40
0:11 0:29
B5 · 1000m Row
0:46
0:14 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:55
0:21 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:02 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400