The race, in three figures
The race, in words
1:19:39 at Cardiff 2026 put Louisa Glover 47th of 400 women in the Open division, ahead of 88% of the field.
Nowhere gained more than the wall balls: 2:16 on the median. Time in the roxzone, 3:22, was faster than 93% of the field.
The field ran 1:09 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:03v median −0:55
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Block 02 7:20Running 2 4:36v median −0:54
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Block 03 9:39Running 3 4:58v median −0:49
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Block 04 10:36Running 4 5:10v median −0:38
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Block 05 10:46Running 5 5:18v median −0:38
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Block 06 8:29Running 6 5:35v median −0:34
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Block 07 8:55Running 7 4:48v median −0:41
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Block 08 10:31Running 8 6:02v median −0:46
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.