The race, in three figures
The race, in words
Laura Gwatkin finished 59th of 400 women in the Open division at Cardiff 2026, in 1:21:25, faster than 85% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 67% on the runs. The wall balls were where this race was made, 2:36 ahead of the median. Time in the roxzone, 3:29, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:32v median −0:26
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Block 02 7:34Running 2 4:55v median −0:35
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Block 03 9:56Running 3 5:08v median −0:39
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Block 04 10:21Running 4 5:06v median −0:42
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Block 05 10:38Running 5 5:18v median −0:38
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Block 06 7:52Running 6 5:40v median −0:29
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Block 07 8:42Running 7 5:05v median −0:24
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Block 08 12:17Running 8 8:08v median +1:20
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.