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Cardiff / HYROX / Season 8 (2025/26)

Niamh McLaren

GBR W 25-29 n = 400
Finish · net time
1:21:28
−11:54 v median 1:33:22
Women
60/400
25-29
12/75
Field beaten
85%

The race, in three figures

Field beaten
81%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
59/400
Rank
Biggest loss
1000m Row
−0:04
v median
174/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:14
    v median −0:44
    1000m SkiErg 5:07
    v median −0:09
  2. Block 02 6:55
    Running 2 4:35
    v median −0:55
    50m Sled Push 2:20
    v median −0:27
  3. Block 03 10:09
    Running 3 5:17
    v median −0:30
    50m Sled Pull 4:52
    v median −0:08
  4. Block 04 12:10
    Running 4 6:42
    v median +0:54
    80m Burpee Broad Jump 5:28
    v median −1:50
  5. Block 05 10:32
    Running 5 5:06
    v median −0:50
    1000m Row 5:26
    v median −0:04
  6. Block 06 8:06
    Running 6 5:15
    v median −0:54
    200m Farmers Carry 2:51
    v median −0:05
  7. Block 07 9:00
    Running 7 4:45
    v median −0:44
    100m Sandbag Lunges 4:15
    v median −0:42
  8. Block 08 10:46
    Running 8 5:31
    v median −1:17
    Wall Balls 5:15
    v median −1:30

Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:22
0:05 0:17
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:37
0:12 0:25
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:03
0:26 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:52 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400