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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Emily Croker

GBR W 25-29 n = 400
Finish · net time
1:21:48
−11:34 v median 1:33:22
Women
65/400
25-29
13/75
Field beaten
84%

The race, in three figures

Field beaten
80%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:26
v median
81/400
Rank
Biggest loss
50m Sled Push
−0:10
v median
137/400
Rank

The race, in words

1:21:48 at Cardiff 2026 put Emily Croker 65th of 400 women in the Open division, ahead of 84% of the field.

Nowhere gained more than the wall balls: 1:26 on the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:15
    v median −0:43
    1000m SkiErg 4:52
    v median −0:24
  2. Block 02 7:24
    Running 2 4:47
    v median −0:43
    50m Sled Push 2:37
    v median −0:10
  3. Block 03 9:07
    Running 3 4:54
    v median −0:53
    50m Sled Pull 4:13
    v median −0:47
  4. Block 04 11:37
    Running 4 4:55
    v median −0:53
    80m Burpee Broad Jump 6:42
    v median −0:36
  5. Block 05 12:10
    Running 5 6:56
    v median +1:00
    1000m Row 5:14
    v median −0:16
  6. Block 06 7:48
    Running 6 5:19
    v median −0:50
    200m Farmers Carry 2:29
    v median −0:27
  7. Block 07 8:51
    Running 7 4:49
    v median −0:40
    100m Sandbag Lunges 4:02
    v median −0:55
  8. Block 08 11:06
    Running 8 5:47
    v median −1:01
    Wall Balls 5:19
    v median −1:26

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:53
0:19 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:09
0:29 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:32 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 8
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400