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Cardiff / HYROX / Season 8 (2025/26)

Amy Goss

GBR W 45-49 n = 400
Finish · net time
1:23:50
−9:32 v median 1:33:22
Women
87/400
45-49
8/43
Field beaten
78%

The race, in three figures

Field beaten
96%
Runs
46%
Stations
Biggest gain
Wall Balls
−1:19
v median
87/400
Rank
Biggest loss
50m Sled Pull
+1:11
v median
333/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:14
    v median −0:44
    1000m SkiErg 5:48
    v median +0:32
  2. Block 02 7:04
    Running 2 4:31
    v median −0:59
    50m Sled Push 2:33
    v median −0:14
  3. Block 03 10:50
    Running 3 4:39
    v median −1:08
    50m Sled Pull 6:11
    v median +1:11
  4. Block 04 12:42
    Running 4 4:41
    v median −1:07
    80m Burpee Broad Jump 8:01
    v median +0:43
  5. Block 05 10:22
    Running 5 4:47
    v median −1:09
    1000m Row 5:35
    v median +0:05
  6. Block 06 8:10
    Running 6 4:59
    v median −1:10
    200m Farmers Carry 3:11
    v median +0:15
  7. Block 07 9:22
    Running 7 4:22
    v median −1:07
    100m Sandbag Lunges 5:00
    v median +0:03
  8. Block 08 10:51
    Running 8 5:25
    v median −1:23
    Wall Balls 5:26
    v median −1:19

Roxzone, per block

Approach · Exit 3:31

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:24
0:10 0:14
B3 · 50m Sled Pull
0:17
0:04 0:13
B4 · 80m Burpee Broad Jump
0:45
0:21 0:24
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:54
0:24 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:30 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400