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Cardiff / HYROX / Season 8 (2025/26)

Ash Scott

GBR W 16-24 n = 400
Finish · net time
1:24:09
−9:13 v median 1:33:22
Women
92/400
16-24
15/55
Field beaten
77%

The race, in three figures

Field beaten
76%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:17
v median
88/400
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
223/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:27
    v median −0:31
    1000m SkiErg 5:13
    v median −0:03
  2. Block 02 7:20
    Running 2 4:51
    v median −0:39
    50m Sled Push 2:29
    v median −0:18
  3. Block 03 10:21
    Running 3 5:22
    v median −0:25
    50m Sled Pull 4:59
    v median −0:01
  4. Block 04 13:06
    Running 4 5:32
    v median −0:16
    80m Burpee Broad Jump 7:34
    v median +0:16
  5. Block 05 10:43
    Running 5 5:12
    v median −0:44
    1000m Row 5:31
    v median +0:01
  6. Block 06 8:00
    Running 6 5:32
    v median −0:37
    200m Farmers Carry 2:28
    v median −0:28
  7. Block 07 8:55
    Running 7 5:04
    v median −0:25
    100m Sandbag Lunges 3:51
    v median −1:06
  8. Block 08 11:45
    Running 8 6:17
    v median −0:31
    Wall Balls 5:28
    v median −1:17

Roxzone, per block

Approach · Exit 3:23

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:28
0:11 0:17
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:55
0:24 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:11 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400