The race, in three figures
The race, in words
1:24:13 at Cardiff 2026 put Jasmin Musgrove 93rd of 400 women in the Open division, ahead of 77% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 63% on the runs. The wall balls were where this race was made, 1:45 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:39v median −0:19
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Block 02 7:54Running 2 5:15v median −0:15
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Block 03 10:16Running 3 5:45v median −0:02
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Block 04 11:24Running 4 5:35v median −0:13
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Block 05 11:02Running 5 5:41v median −0:15
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Block 06 8:23Running 6 5:51v median −0:18
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Block 07 9:04Running 7 5:15v median −0:14
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Block 08 11:26Running 8 6:26v median −0:22
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.