The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Lauren Hunton crossed the line in 1:24:31: 96th of 400 women, faster than 76% of the field.
The sandbag lunges were the standout, 1:14 quicker than the median and 34th of 400. Stronger after halfway: 3:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:19v median −0:39
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Block 02 9:12Running 2 6:40v median +1:10
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Block 03 10:04Running 3 5:17v median −0:30
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Block 04 11:47Running 4 5:16v median −0:32
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Block 05 10:26Running 5 5:09v median −0:47
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Block 06 8:26Running 6 5:36v median −0:33
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Block 07 8:26Running 7 4:43v median −0:46
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Block 08 11:40Running 8 5:39v median −1:09
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.