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Cardiff / HYROX / Season 8 (2025/26)

Gheri Ashcroft

GBR W 45-49 n = 400
Finish · net time
1:24:46
−8:36 v median 1:33:22
Women
100/400
45-49
10/43
Field beaten
75%

The race, in three figures

Field beaten
71%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:48
v median
60/400
Rank
Biggest loss
50m Sled Pull
−0:01
v median
199/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:37
    v median −0:21
    1000m SkiErg 5:00
    v median −0:16
  2. Block 02 7:46
    Running 2 5:02
    v median −0:28
    50m Sled Push 2:44
    v median −0:03
  3. Block 03 10:08
    Running 3 5:09
    v median −0:38
    50m Sled Pull 4:59
    v median −0:01
  4. Block 04 10:35
    Running 4 5:05
    v median −0:43
    80m Burpee Broad Jump 5:30
    v median −1:48
  5. Block 05 12:07
    Running 5 6:51
    v median +0:55
    1000m Row 5:16
    v median −0:14
  6. Block 06 8:23
    Running 6 5:31
    v median −0:38
    200m Farmers Carry 2:52
    v median −0:04
  7. Block 07 9:38
    Running 7 4:56
    v median −0:33
    100m Sandbag Lunges 4:42
    v median −0:15
  8. Block 08 11:53
    Running 8 5:56
    v median −0:52
    Wall Balls 5:57
    v median −0:48

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:33
0:09 0:24
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:37
0:10 0:27
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:20 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400