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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Jo Galazka

GBR W 35-39 n = 400
Finish · net time
1:25:15
−8:07 v median 1:33:22
Women
105/400
35-39
20/76
Field beaten
74%

The race, in three figures

Field beaten
83%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:53
v median
128/400
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
224/400
Rank

The race, in words

In the Open division at Cardiff 2026, Jo Galazka crossed the line in 1:25:15: 105th of 400 women, faster than 74% of the field.

The wall balls were the standout, 0:53 quicker than the median and 128th of 400.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:19
    v median −0:39
    1000m SkiErg 5:00
    v median −0:16
  2. Block 02 7:32
    Running 2 4:48
    v median −0:42
    50m Sled Push 2:44
    v median −0:03
  3. Block 03 10:00
    Running 3 4:55
    v median −0:52
    50m Sled Pull 5:05
    v median +0:05
  4. Block 04 11:44
    Running 4 4:56
    v median −0:52
    80m Burpee Broad Jump 6:48
    v median −0:30
  5. Block 05 10:11
    Running 5 5:09
    v median −0:47
    1000m Row 5:02
    v median −0:28
  6. Block 06 9:25
    Running 6 6:35
    v median +0:26
    200m Farmers Carry 2:50
    v median −0:06
  7. Block 07 9:43
    Running 7 4:36
    v median −0:53
    100m Sandbag Lunges 5:07
    v median +0:10
  8. Block 08 11:41
    Running 8 5:49
    v median −0:59
    Wall Balls 5:52
    v median −0:53

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:38
0:18 0:20
B2 · 50m Sled Push
0:29
0:14 0:15
B3 · 50m Sled Pull
0:30
0:14 0:16
B4 · 80m Burpee Broad Jump
0:49
0:17 0:32
B5 · 1000m Row
1:00
0:25 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:21
0:30 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:05 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 11
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400