The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Alise Drunka crossed the line in 1:25:42: 111th of 400 women, faster than 72% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 50% on the runs. The burpee broad jumps were the standout, 1:44 quicker than the median and 64th of 400. Quick through the roxzone: 3:23, ahead of 93% of the field.
The field ran 3:31 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:24v median −0:34
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Block 02 7:06Running 2 4:55v median −0:35
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Block 03 12:51Running 3 8:28v median +2:41
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Block 04 10:38Running 4 5:04v median −0:44
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Block 05 12:13Running 5 7:06v median +1:10
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Block 06 8:00Running 6 5:38v median −0:31
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Block 07 9:19Running 7 4:58v median −0:31
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Block 08 11:59Running 8 6:11v median −0:37
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.