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Cardiff / HYROX / Season 8 (2025/26)

Emily Walsh

GBR W 30-34 n = 400
Finish · net time
1:25:43
−7:39 v median 1:33:22
Women
112/400
30-34
18/73
Field beaten
72%

The race, in three figures

Field beaten
70%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:27
v median
78/400
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
207/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:39
    v median −0:19
    1000m SkiErg 5:12
    v median −0:04
  2. Block 02 7:26
    Running 2 5:09
    v median −0:21
    50m Sled Push 2:17
    v median −0:30
  3. Block 03 9:48
    Running 3 5:18
    v median −0:29
    50m Sled Pull 4:30
    v median −0:30
  4. Block 04 11:50
    Running 4 5:14
    v median −0:34
    80m Burpee Broad Jump 6:36
    v median −0:42
  5. Block 05 11:04
    Running 5 5:38
    v median −0:18
    1000m Row 5:26
    v median −0:04
  6. Block 06 8:47
    Running 6 5:49
    v median −0:20
    200m Farmers Carry 2:58
    v median +0:02
  7. Block 07 9:42
    Running 7 5:07
    v median −0:22
    100m Sandbag Lunges 4:35
    v median −0:22
  8. Block 08 11:49
    Running 8 6:31
    v median −0:17
    Wall Balls 5:18
    v median −1:27

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:38
0:13 0:25
B5 · 1000m Row
1:02
0:18 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:17
0:32 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400