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Cardiff / HYROX / Season 8 (2025/26)

Hannah Yong

GBR W 40-44 n = 400
Finish · net time
1:25:47
−7:35 v median 1:33:22
Women
113/400
40-44
20/49
Field beaten
72%

The race, in three figures

Field beaten
69%
Runs
72%
Stations
Biggest gain
200m Farmers Carry
−0:38
v median
29/400
Rank
Biggest loss
1000m SkiErg
−0:11
v median
110/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:54
    v median −0:04
    1000m SkiErg 5:05
    v median −0:11
  2. Block 02 7:33
    Running 2 5:13
    v median −0:17
    50m Sled Push 2:20
    v median −0:27
  3. Block 03 9:54
    Running 3 5:20
    v median −0:27
    50m Sled Pull 4:34
    v median −0:26
  4. Block 04 12:08
    Running 4 5:19
    v median −0:29
    80m Burpee Broad Jump 6:49
    v median −0:29
  5. Block 05 10:30
    Running 5 5:35
    v median −0:21
    1000m Row 4:55
    v median −0:35
  6. Block 06 8:00
    Running 6 5:42
    v median −0:27
    200m Farmers Carry 2:18
    v median −0:38
  7. Block 07 9:54
    Running 7 5:17
    v median −0:12
    100m Sandbag Lunges 4:37
    v median −0:20
  8. Block 08 12:36
    Running 8 6:08
    v median −0:40
    Wall Balls 6:28
    v median −0:17

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:29
0:05 0:24
B4 · 80m Burpee Broad Jump
0:37
0:10 0:27
B5 · 1000m Row
0:55
0:12 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:10
0:31 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:33 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400