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Cardiff / HYROX / Season 8 (2025/26)

LAURA CLARKE

GBR W 45-49 n = 400
Finish · net time
1:26:01
−7:21 v median 1:33:22
Women
115/400
45-49
11/43
Field beaten
71%

The race, in three figures

Field beaten
80%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
80/400
Rank
Biggest loss
Wall Balls
+2:09
v median
316/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:19
    v median −0:39
    1000m SkiErg 5:06
    v median −0:10
  2. Block 02 7:35
    Running 2 4:52
    v median −0:38
    50m Sled Push 2:43
    v median −0:04
  3. Block 03 9:45
    Running 3 5:12
    v median −0:35
    50m Sled Pull 4:33
    v median −0:27
  4. Block 04 10:59
    Running 4 5:13
    v median −0:35
    80m Burpee Broad Jump 5:46
    v median −1:32
  5. Block 05 10:47
    Running 5 5:20
    v median −0:36
    1000m Row 5:27
    v median −0:03
  6. Block 06 8:10
    Running 6 5:29
    v median −0:40
    200m Farmers Carry 2:41
    v median −0:15
  7. Block 07 9:37
    Running 7 5:04
    v median −0:25
    100m Sandbag Lunges 4:33
    v median −0:24
  8. Block 08 15:07
    Running 8 6:13
    v median −0:35
    Wall Balls 8:54
    v median +2:09

Roxzone, per block

Approach · Exit 3:40

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:27
0:11 0:16
B5 · 1000m Row
0:54
0:13 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:54
0:20 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:19 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400