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Cardiff / HYROX / Season 8 (2025/26)

Ellie Balfe

GBR W 40-44 n = 400
Finish · net time
1:26:13
−7:09 v median 1:33:22
Women
119/400
40-44
21/49
Field beaten
70%

The race, in three figures

Field beaten
73%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
140/400
Rank
Biggest loss
Wall Balls
+0:35
v median
241/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:21
    v median −0:37
    1000m SkiErg 5:12
    v median −0:04
  2. Block 02 10:54
    Running 2 8:15
    v median +2:45
    50m Sled Push 2:39
    v median −0:08
  3. Block 03 9:37
    Running 3 4:53
    v median −0:54
    50m Sled Pull 4:44
    v median −0:16
  4. Block 04 11:27
    Running 4 4:50
    v median −0:58
    80m Burpee Broad Jump 6:37
    v median −0:41
  5. Block 05 10:16
    Running 5 4:59
    v median −0:57
    1000m Row 5:17
    v median −0:13
  6. Block 06 8:05
    Running 6 5:17
    v median −0:52
    200m Farmers Carry 2:48
    v median −0:08
  7. Block 07 9:01
    Running 7 4:45
    v median −0:44
    100m Sandbag Lunges 4:16
    v median −0:41
  8. Block 08 12:56
    Running 8 5:36
    v median −1:12
    Wall Balls 7:20
    v median +0:35

Roxzone, per block

Approach · Exit 3:28

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:34
0:18 0:16
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:54
0:23 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:07 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400