The race, in three figures
The race, in words
Nicola Martland finished 120th of 400 women in the Open division at Cardiff 2026, in 1:26:17, faster than 70% of the field.
The wall balls were the standout, 1:35 quicker than the median and 64th of 400. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:32v median −0:26
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Block 02 7:17Running 2 4:54v median −0:36
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Block 03 9:52Running 3 5:02v median −0:45
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Block 04 10:57Running 4 5:04v median −0:44
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Block 05 10:46Running 5 5:14v median −0:42
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Block 06 8:17Running 6 5:28v median −0:41
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Block 07 8:20Running 7 4:55v median −0:34
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Block 08 14:23Running 8 9:13v median +2:25
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.