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Cardiff / HYROX / Season 8 (2025/26)

Dani McGarry

GBR W 30-34 n = 400
Finish · net time
1:26:30
−6:52 v median 1:33:22
Women
124/400
30-34
21/73
Field beaten
69%

The race, in three figures

Field beaten
84%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−2:58
v median
9/400
Rank
Biggest loss
50m Sled Pull
+0:48
v median
302/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 5:40
    v median −0:18
    1000m SkiErg 5:38
    v median +0:22
  2. Block 02 7:54
    Running 2 4:54
    v median −0:36
    50m Sled Push 3:00
    v median +0:13
  3. Block 03 10:46
    Running 3 4:58
    v median −0:49
    50m Sled Pull 5:48
    v median +0:48
  4. Block 04 9:38
    Running 4 5:18
    v median −0:30
    80m Burpee Broad Jump 4:20
    v median −2:58
  5. Block 05 11:07
    Running 5 5:12
    v median −0:44
    1000m Row 5:55
    v median +0:25
  6. Block 06 8:59
    Running 6 5:19
    v median −0:50
    200m Farmers Carry 3:40
    v median +0:44
  7. Block 07 8:56
    Running 7 4:40
    v median −0:49
    100m Sandbag Lunges 4:16
    v median −0:41
  8. Block 08 11:53
    Running 8 5:57
    v median −0:51
    Wall Balls 5:56
    v median −0:49

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
2:34
0:13 2:21
B5 · 1000m Row
0:56
0:13 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:11
0:34 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:50 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400