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Cardiff / HYROX / Season 8 (2025/26)

Sophie Pamment

GBR W 35-39 n = 400
Finish · net time
1:26:39
−6:43 v median 1:33:22
Women
126/400
35-39
23/76
Field beaten
69%

The race, in three figures

Field beaten
55%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:42
v median
10/400
Rank
Biggest loss
50m Sled Pull
+0:18
v median
235/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:10
    v median +0:12
    1000m SkiErg 5:17
    v median +0:01
  2. Block 02 7:41
    Running 2 5:28
    v median −0:02
    50m Sled Push 2:13
    v median −0:34
  3. Block 03 11:15
    Running 3 5:57
    v median +0:10
    50m Sled Pull 5:18
    v median +0:18
  4. Block 04 11:20
    Running 4 5:40
    v median −0:08
    80m Burpee Broad Jump 5:40
    v median −1:38
  5. Block 05 11:08
    Running 5 5:51
    v median −0:05
    1000m Row 5:17
    v median −0:13
  6. Block 06 8:52
    Running 6 6:00
    v median −0:09
    200m Farmers Carry 2:52
    v median −0:04
  7. Block 07 9:00
    Running 7 5:10
    v median −0:19
    100m Sandbag Lunges 3:50
    v median −1:07
  8. Block 08 10:32
    Running 8 6:29
    v median −0:19
    Wall Balls 4:03
    v median −2:42

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:45
0:12 0:33
B2 · 50m Sled Push
0:38
0:12 0:26
B3 · 50m Sled Pull
0:36
0:07 0:29
B4 · 80m Burpee Broad Jump
0:56
0:19 0:37
B5 · 1000m Row
1:11
0:26 0:45
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:25
0:33 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:41 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400