The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Rebekah Hornby crossed the line in 1:26:56: 131st of 400 women, faster than 67% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 51% on the runs. The burpee broad jumps were where this race was made, 1:59 ahead of the median.
The field ran 1:09 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:57Running 1 6:03v median +0:05
-
Block 02 7:50Running 2 5:29v median −0:01
-
Block 03 10:42Running 3 6:03v median +0:16
-
Block 04 11:13Running 4 5:54v median +0:06
-
Block 05 11:20Running 5 6:08v median +0:12
-
Block 06 8:37Running 6 5:57v median −0:12
-
Block 07 9:31Running 7 5:22v median −0:07
-
Block 08 12:16Running 8 6:36v median −0:12
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.