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Cardiff / HYROX / Season 8 (2025/26)

Alice Duffy

GBR W 35-39 n = 400
Finish · net time
1:27:26
−5:56 v median 1:33:22
Women
136/400
35-39
26/76
Field beaten
66%

The race, in three figures

Field beaten
78%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
153/400
Rank
Biggest loss
Wall Balls
+0:40
v median
246/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:33
    v median −0:25
    1000m SkiErg 5:09
    v median −0:07
  2. Block 02 8:15
    Running 2 5:03
    v median −0:27
    50m Sled Push 3:12
    v median +0:25
  3. Block 03 10:10
    Running 3 5:13
    v median −0:34
    50m Sled Pull 4:57
    v median −0:03
  4. Block 04 12:16
    Running 4 5:10
    v median −0:38
    80m Burpee Broad Jump 7:06
    v median −0:12
  5. Block 05 10:30
    Running 5 5:10
    v median −0:46
    1000m Row 5:20
    v median −0:10
  6. Block 06 8:26
    Running 6 5:31
    v median −0:38
    200m Farmers Carry 2:55
    v median −0:01
  7. Block 07 9:38
    Running 7 5:00
    v median −0:29
    100m Sandbag Lunges 4:38
    v median −0:19
  8. Block 08 13:38
    Running 8 6:13
    v median −0:35
    Wall Balls 7:25
    v median +0:40

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:34
0:10 0:24
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:30
0:11 0:19
B5 · 1000m Row
0:55
0:13 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:22 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:54 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400