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Cardiff / HYROX / Season 8 (2025/26)

Zoe Norris

GBR W 16-24 n = 400
Finish · net time
1:27:53
−5:29 v median 1:33:22
Women
140/400
16-24
17/55
Field beaten
65%

The race, in three figures

Field beaten
48%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−2:06
v median
40/400
Rank
Biggest loss
200m Farmers Carry
+0:45
v median
317/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:28
    v median +0:30
    1000m SkiErg 5:13
    v median −0:03
  2. Block 02 8:26
    Running 2 5:31
    v median +0:01
    50m Sled Push 2:55
    v median +0:08
  3. Block 03 11:18
    Running 3 6:06
    v median +0:19
    50m Sled Pull 5:12
    v median +0:12
  4. Block 04 11:09
    Running 4 5:57
    v median +0:09
    80m Burpee Broad Jump 5:12
    v median −2:06
  5. Block 05 11:23
    Running 5 6:05
    v median +0:09
    1000m Row 5:18
    v median −0:12
  6. Block 06 9:54
    Running 6 6:13
    v median +0:04
    200m Farmers Carry 3:41
    v median +0:45
  7. Block 07 9:14
    Running 7 5:15
    v median −0:14
    100m Sandbag Lunges 3:59
    v median −0:58
  8. Block 08 11:28
    Running 8 6:36
    v median −0:12
    Wall Balls 4:52
    v median −1:53

Roxzone, per block

Approach · Exit 3:24

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:26
0:11 0:15
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:28
0:15 0:13
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:55
0:22 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:27 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400