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Cardiff / HYROX / Season 8 (2025/26)

emma d'arcy

IRL W 25-29 n = 400
Finish · net time
1:28:13
−5:09 v median 1:33:22
Women
142/400
25-29
30/75
Field beaten
65%

The race, in three figures

Field beaten
77%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:11
v median
93/400
Rank
Biggest loss
50m Sled Pull
+0:28
v median
262/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 5:40
    v median −0:18
    1000m SkiErg 5:31
    v median +0:15
  2. Block 02 8:18
    Running 2 5:06
    v median −0:24
    50m Sled Push 3:12
    v median +0:25
  3. Block 03 10:41
    Running 3 5:13
    v median −0:34
    50m Sled Pull 5:28
    v median +0:28
  4. Block 04 13:01
    Running 4 5:21
    v median −0:27
    80m Burpee Broad Jump 7:40
    v median +0:22
  5. Block 05 10:46
    Running 5 5:22
    v median −0:34
    1000m Row 5:24
    v median −0:06
  6. Block 06 7:56
    Running 6 5:28
    v median −0:41
    200m Farmers Carry 2:28
    v median −0:28
  7. Block 07 9:00
    Running 7 4:50
    v median −0:39
    100m Sandbag Lunges 4:10
    v median −0:47
  8. Block 08 11:43
    Running 8 6:09
    v median −0:39
    Wall Balls 5:34
    v median −1:11

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:22
0:06 0:16
B4 · 80m Burpee Broad Jump
0:52
0:37 0:15
B5 · 1000m Row
1:40
0:26 1:14
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:24
0:28 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:07 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400