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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Frances Lethbridge

GBR W 30-34 n = 400
Finish · net time
1:28:39
−4:43 v median 1:33:22
Women
148/400
30-34
29/73
Field beaten
63%

The race, in three figures

Field beaten
58%
Runs
75%
Stations
Biggest gain
1000m Row
−0:45
v median
5/400
Rank
Biggest loss
80m Burpee Broad Jump
+0:05
v median
210/400
Rank

The race, in words

1:28:39 at Cardiff 2026 put Frances Lethbridge 148th of 400 women in the Open division, ahead of 63% of the field.

The row was the standout, 0:45 quicker than the median and 5th of 400. Paced to finish: the second half went 1:27 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:57
    v median −0:01
    1000m SkiErg 4:57
    v median −0:19
  2. Block 02 7:25
    Running 2 5:20
    v median −0:10
    50m Sled Push 2:05
    v median −0:42
  3. Block 03 9:58
    Running 3 5:34
    v median −0:13
    50m Sled Pull 4:24
    v median −0:36
  4. Block 04 13:03
    Running 4 5:40
    v median −0:08
    80m Burpee Broad Jump 7:23
    v median +0:05
  5. Block 05 10:35
    Running 5 5:50
    v median −0:06
    1000m Row 4:45
    v median −0:45
  6. Block 06 8:42
    Running 6 6:03
    v median −0:06
    200m Farmers Carry 2:39
    v median −0:17
  7. Block 07 9:36
    Running 7 5:21
    v median −0:08
    100m Sandbag Lunges 4:15
    v median −0:42
  8. Block 08 12:48
    Running 8 6:35
    v median −0:13
    Wall Balls 6:13
    v median −0:32

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:32
0:15 0:17
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
1:34
0:20 1:14
B5 · 1000m Row
1:12
0:19 0:53
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:15
0:33 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:41 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 15
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400