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Cardiff / HYROX / Season 8 (2025/26)

Michaela Ramday

GBR W 35-39 n = 400
Finish · net time
1:28:59
−4:23 v median 1:33:22
Women
152/400
35-39
28/76
Field beaten
62%

The race, in three figures

Field beaten
50%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−2:20
v median
25/400
Rank
Biggest loss
200m Farmers Carry
+0:37
v median
307/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:20
    v median +0:22
    1000m SkiErg 5:18
    v median +0:02
  2. Block 02 8:17
    Running 2 5:40
    v median +0:10
    50m Sled Push 2:37
    v median −0:10
  3. Block 03 11:08
    Running 3 5:47
    v median +0:00
    50m Sled Pull 5:21
    v median +0:21
  4. Block 04 10:43
    Running 4 5:45
    v median −0:03
    80m Burpee Broad Jump 4:58
    v median −2:20
  5. Block 05 11:29
    Running 5 6:05
    v median +0:09
    1000m Row 5:24
    v median −0:06
  6. Block 06 9:33
    Running 6 6:00
    v median −0:09
    200m Farmers Carry 3:33
    v median +0:37
  7. Block 07 9:37
    Running 7 5:23
    v median −0:06
    100m Sandbag Lunges 4:14
    v median −0:43
  8. Block 08 11:56
    Running 8 6:37
    v median −0:11
    Wall Balls 5:19
    v median −1:26

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:25
0:09 0:16
B4 · 80m Burpee Broad Jump
0:49
0:31 0:18
B5 · 1000m Row
1:03
0:15 0:48
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:12
0:29 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:21 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400