The race, in three figures
The race, in words
1:28:59 at Cardiff 2026 put Michaela Ramday 152nd of 400 women in the Open division, ahead of 62% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 50% on the runs. The burpee broad jumps were the standout, 2:20 quicker than the median and 25th of 400. On the farmers carry the field had the edge, by 0:37.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:38Running 1 6:20v median +0:22
-
Block 02 8:17Running 2 5:40v median +0:10
-
Block 03 11:08Running 3 5:47v median +0:00
-
Block 04 10:43Running 4 5:45v median −0:03
-
Block 05 11:29Running 5 6:05v median +0:09
-
Block 06 9:33Running 6 6:00v median −0:09
-
Block 07 9:37Running 7 5:23v median −0:06
-
Block 08 11:56Running 8 6:37v median −0:11
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.