The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Hannah Hellin crossed the line in 1:29:21: 157th of 400 women, faster than 61% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 42% on the runs. Nowhere gained more than the wall balls: 1:52 on the median. A harder second half: 3:45 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:51v median −0:07
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Block 02 7:44Running 2 5:16v median −0:14
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Block 03 9:31Running 3 5:30v median −0:17
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Block 04 12:12Running 4 5:38v median −0:10
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Block 05 11:13Running 5 5:56v median +0:00
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Block 06 9:24Running 6 6:21v median +0:12
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Block 07 12:19Running 7 7:50v median +2:21
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Block 08 12:03Running 8 7:10v median +0:22
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.