The race, in three figures
The race, in words
Jenna Richardson finished 159th of 400 women in the Open division at Cardiff 2026, in 1:29:33, faster than 60% of the field.
The sandbag lunges were where this race was made, 0:35 ahead of the median. On the sled pull the field had the edge, by 0:36. Stronger after halfway: 2:07 better against the middle of the field than before it.
The field ran 3:10 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:08v median +0:10
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Block 02 8:06Running 2 5:36v median +0:06
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Block 03 11:24Running 3 5:48v median +0:01
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Block 04 12:50Running 4 5:49v median +0:01
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Block 05 11:00Running 5 5:47v median −0:09
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Block 06 8:40Running 6 6:01v median −0:08
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Block 07 9:43Running 7 5:21v median −0:08
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Block 08 12:47Running 8 6:29v median −0:19
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.