The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Aimee Pegg crossed the line in 1:29:34: 160th of 400 women, faster than 60% of the field.
The sled pull was the standout, 0:47 quicker than the median and 74th of 400. The burpee broad jumps cost the most time: 0:33 slower than the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:30v median −0:28
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Block 02 8:04Running 2 5:14v median −0:16
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Block 03 11:34Running 3 7:21v median +1:34
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Block 04 13:17Running 4 5:26v median −0:22
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Block 05 10:48Running 5 5:34v median −0:22
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Block 06 8:48Running 6 5:57v median −0:12
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Block 07 9:53Running 7 5:16v median −0:13
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Block 08 12:34Running 8 6:30v median −0:18
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.