The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Evie Jonsson crossed the line in 1:30:08: 167th of 400 women, faster than 58% of the field.
The sled pull was where this race was made, 0:51 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:59 behind the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:39v median +0:41
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Block 02 8:27Running 2 5:51v median +0:21
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Block 03 10:04Running 3 5:55v median +0:08
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Block 04 14:08Running 4 5:51v median +0:03
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Block 05 11:16Running 5 5:58v median +0:02
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Block 06 8:51Running 6 6:09v median +0:00
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Block 07 9:36Running 7 5:17v median −0:12
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Block 08 12:26Running 8 6:29v median −0:19
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.