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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Lucy Coughlin

GBR W 25-29 n = 400
Finish · net time
1:31:03
−2:19 v median 1:33:22
Women
172/400
25-29
35/75
Field beaten
57%

The race, in three figures

Field beaten
58%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
41/400
Rank
Biggest loss
1000m Row
+0:51
v median
372/400
Rank

The race, in words

In the Open division at Cardiff 2026, Lucy Coughlin crossed the line in 1:31:03: 172nd of 400 women, faster than 57% of the field.

The sandbag lunges were where this race was made, 1:08 ahead of the median. If there was time left out there, it was on the row, 0:51 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:55
    v median −0:03
    1000m SkiErg 5:06
    v median −0:10
  2. Block 02 8:20
    Running 2 5:19
    v median −0:11
    50m Sled Push 3:01
    v median +0:14
  3. Block 03 10:21
    Running 3 5:41
    v median −0:06
    50m Sled Pull 4:40
    v median −0:20
  4. Block 04 13:01
    Running 4 5:35
    v median −0:13
    80m Burpee Broad Jump 7:26
    v median +0:08
  5. Block 05 12:16
    Running 5 5:55
    v median −0:01
    1000m Row 6:21
    v median +0:51
  6. Block 06 9:32
    Running 6 6:33
    v median +0:24
    200m Farmers Carry 2:59
    v median +0:03
  7. Block 07 8:58
    Running 7 5:09
    v median −0:20
    100m Sandbag Lunges 3:49
    v median −1:08
  8. Block 08 13:14
    Running 8 6:09
    v median −0:39
    Wall Balls 7:05
    v median +0:20

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:37
0:12 0:25
B5 · 1000m Row
0:56
0:21 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:51
0:21 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:17 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 18
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400