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Cardiff / HYROX / Season 8 (2025/26)

Francesca Flavell

GBR W 16-24 n = 400
Finish · net time
1:31:47
−1:35 v median 1:33:22
Women
181/400
16-24
25/55
Field beaten
55%

The race, in three figures

Field beaten
78%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:34
v median
40/400
Rank
Biggest loss
Wall Balls
+2:51
v median
340/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:16
    v median −0:42
    1000m SkiErg 5:07
    v median −0:09
  2. Block 02 8:23
    Running 2 4:59
    v median −0:31
    50m Sled Push 3:24
    v median +0:37
  3. Block 03 11:34
    Running 3 6:37
    v median +0:50
    50m Sled Pull 4:57
    v median −0:03
  4. Block 04 12:46
    Running 4 5:04
    v median −0:44
    80m Burpee Broad Jump 7:42
    v median +0:24
  5. Block 05 10:56
    Running 5 5:04
    v median −0:52
    1000m Row 5:52
    v median +0:22
  6. Block 06 7:36
    Running 6 5:14
    v median −0:55
    200m Farmers Carry 2:22
    v median −0:34
  7. Block 07 9:48
    Running 7 4:49
    v median −0:40
    100m Sandbag Lunges 4:59
    v median +0:02
  8. Block 08 15:28
    Running 8 5:52
    v median −0:56
    Wall Balls 9:36
    v median +2:51

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:58
0:28 0:30
B5 · 1000m Row
1:09
0:13 0:56
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:14
0:29 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:33 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400