The race, in three figures
The race, in words
1:32:26 at Cardiff 2026 put Cheryl Vaughan 191st of 400 women in the Open division, ahead of 52% of the field.
The wall balls were the standout, 1:29 quicker than the median and 72nd of 400. Paced to finish: the second half went 4:24 better against the middle of the field than the first. Time in the roxzone, 3:34, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 6:34v median +0:36
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Block 02 8:32Running 2 5:42v median +0:12
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Block 03 12:24Running 3 6:03v median +0:16
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Block 04 13:28Running 4 6:08v median +0:20
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Block 05 11:12Running 5 6:06v median +0:10
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Block 06 9:01Running 6 6:27v median +0:18
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Block 07 10:25Running 7 5:50v median +0:21
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Block 08 12:12Running 8 6:56v median +0:08
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.