The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Alanah Corbridge crossed the line in 1:33:20: 199th of 400 women, faster than 50% of the field.
Legs and stations told different stories: 64% of the field beaten on the runs, 40% on the stations. The burpee broad jumps were where this race was made, 0:40 ahead of the median. The wall balls cost the most time: 1:48 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:05Running 1 5:59v median +0:01
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Block 02 8:05Running 2 5:18v median −0:12
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Block 03 11:05Running 3 5:29v median −0:18
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Block 04 12:17Running 4 5:39v median −0:09
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Block 05 11:52Running 5 5:31v median −0:25
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Block 06 8:04Running 6 5:32v median −0:37
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Block 07 9:54Running 7 5:10v median −0:19
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Block 08 15:10Running 8 6:37v median −0:11
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.