The race, in three figures
The race, in words
Alex Best finished 203rd of 400 women in the Open division at Cardiff 2026, in 1:33:34.
The wall balls were where this race was made, 0:50 ahead of the median. On the sled pull the field had the edge, by 1:54. Stronger after halfway: 5:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:45v median −0:13
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Block 02 8:41Running 2 5:36v median +0:06
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Block 03 12:58Running 3 6:04v median +0:17
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Block 04 13:31Running 4 6:03v median +0:15
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Block 05 11:14Running 5 5:50v median −0:06
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Block 06 9:10Running 6 5:52v median −0:17
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Block 07 9:51Running 7 4:58v median −0:31
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Block 08 12:09Running 8 6:14v median −0:34
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.