Skip to content
Sign in Sign up
Cardiff / HYROX / Season 8 (2025/26)

Alex Best

GBR W 25-29 n = 400
Finish · net time
1:33:34
+0:12 v median 1:33:22
Women
203/400
25-29
39/75
Field beaten
49%

The race, in three figures

Field beaten
58%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:50
v median
133/400
Rank
Biggest loss
50m Sled Pull
+1:54
v median
370/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:45
    v median −0:13
    1000m SkiErg 5:15
    v median −0:01
  2. Block 02 8:41
    Running 2 5:36
    v median +0:06
    50m Sled Push 3:05
    v median +0:18
  3. Block 03 12:58
    Running 3 6:04
    v median +0:17
    50m Sled Pull 6:54
    v median +1:54
  4. Block 04 13:31
    Running 4 6:03
    v median +0:15
    80m Burpee Broad Jump 7:28
    v median +0:10
  5. Block 05 11:14
    Running 5 5:50
    v median −0:06
    1000m Row 5:24
    v median −0:06
  6. Block 06 9:10
    Running 6 5:52
    v median −0:17
    200m Farmers Carry 3:18
    v median +0:22
  7. Block 07 9:51
    Running 7 4:58
    v median −0:31
    100m Sandbag Lunges 4:53
    v median −0:04
  8. Block 08 12:09
    Running 8 6:14
    v median −0:34
    Wall Balls 5:55
    v median −0:50

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:35
0:10 0:25
B2 · 50m Sled Push
0:37
0:17 0:20
B3 · 50m Sled Pull
0:39
0:16 0:23
B4 · 80m Burpee Broad Jump
0:53
0:19 0:34
B5 · 1000m Row
0:50
0:12 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:31
0:41 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:14 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400