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Cardiff / HYROX / Season 8 (2025/26)

Denise Hall

GBR W 55-59 n = 400
Finish · net time
1:34:47
+1:25 v median 1:33:22
Women
211/400
55-59
5/10
Field beaten
47%

The race, in three figures

Field beaten
43%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
90/400
Rank
Biggest loss
200m Farmers Carry
+0:50
v median
328/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:58
    v median +0:00
    1000m SkiErg 5:11
    v median −0:05
  2. Block 02 8:24
    Running 2 5:34
    v median +0:04
    50m Sled Push 2:50
    v median +0:03
  3. Block 03 10:30
    Running 3 5:41
    v median −0:06
    50m Sled Pull 4:49
    v median −0:11
  4. Block 04 15:39
    Running 4 7:45
    v median +1:57
    80m Burpee Broad Jump 7:54
    v median +0:36
  5. Block 05 11:48
    Running 5 5:57
    v median +0:01
    1000m Row 5:51
    v median +0:21
  6. Block 06 9:55
    Running 6 6:09
    v median +0:00
    200m Farmers Carry 3:46
    v median +0:50
  7. Block 07 9:36
    Running 7 5:24
    v median −0:05
    100m Sandbag Lunges 4:12
    v median −0:45
  8. Block 08 14:00
    Running 8 6:49
    v median +0:01
    Wall Balls 7:11
    v median +0:26

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:32
0:14 0:18
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:30
0:12 0:18
B5 · 1000m Row
0:53
0:14 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:23 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:27 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400