The race, in three figures
The race, in words
1:34:50 at Cardiff 2026 put Louise Johns 213th of 400 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:07 on the median. On the wall balls the field had the edge, by 0:43. A harder second half: 4:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:13v median +0:15
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Block 02 8:17Running 2 5:38v median +0:08
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Block 03 11:04Running 3 5:41v median −0:06
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Block 04 12:03Running 4 5:52v median +0:04
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Block 05 13:33Running 5 7:50v median +1:54
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Block 06 9:01Running 6 6:00v median −0:09
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Block 07 10:14Running 7 5:25v median −0:04
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Block 08 14:26Running 8 6:58v median +0:10
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.