The race, in three figures
The race, in words
1:35:06 at Cardiff 2026 put Bethan Duro 218th of 400 women in the Open division.
The sled pull was the standout, 0:51 quicker than the median and 61st of 400. If there was time left out there, it was on the burpee broad jumps, 1:07 behind the median. The race faded late: the second half went 4:18 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:22v median +0:24
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Block 02 7:57Running 2 5:28v median −0:02
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Block 03 9:30Running 3 5:21v median −0:26
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Block 04 13:57Running 4 5:32v median −0:16
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Block 05 11:13Running 5 5:48v median −0:08
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Block 06 8:30Running 6 5:46v median −0:23
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Block 07 14:16Running 7 8:38v median +3:09
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Block 08 13:16Running 8 6:04v median −0:44
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.