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Cardiff / HYROX / Season 8 (2025/26)

Carys Bowen

GBR W 25-29 n = 400
Finish · net time
1:35:23
+2:01 v median 1:33:22
Women
224/400
25-29
45/75
Field beaten
44%

The race, in three figures

Field beaten
38%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
53/400
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
240/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:48
    v median −0:10
    1000m SkiErg 5:22
    v median +0:06
  2. Block 02 7:52
    Running 2 5:51
    v median +0:21
    50m Sled Push 2:01
    v median −0:46
  3. Block 03 10:47
    Running 3 6:04
    v median +0:17
    50m Sled Pull 4:43
    v median −0:17
  4. Block 04 14:03
    Running 4 6:10
    v median +0:22
    80m Burpee Broad Jump 7:53
    v median +0:35
  5. Block 05 13:34
    Running 5 8:13
    v median +2:17
    1000m Row 5:21
    v median −0:09
  6. Block 06 9:00
    Running 6 6:08
    v median −0:01
    200m Farmers Carry 2:52
    v median −0:04
  7. Block 07 9:28
    Running 7 5:32
    v median +0:03
    100m Sandbag Lunges 3:56
    v median −1:01
  8. Block 08 13:08
    Running 8 6:43
    v median −0:05
    Wall Balls 6:25
    v median −0:20

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:53
0:18 0:35
B3 · 50m Sled Pull
0:47
0:03 0:44
B4 · 80m Burpee Broad Jump
0:57
0:17 0:40
B5 · 1000m Row
1:49
0:15 1:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:30
0:26 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:03 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400