The race, in three figures
Field beaten
45%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
120/400
Rank
Biggest loss
Wall Balls
+1:39
v median
295/400
Rank
The race, in words
Caroline Baker finished 226th of 400 women in the Open division at Cardiff 2026, in 1:35:29.
The burpee broad jumps were the standout, 0:54 quicker than the median and 120th of 400. On the wall balls the field had the edge, by 1:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:31Running 1 5:14v median −0:44
-
Block 02 9:55Running 2 7:00v median +1:30
-
Block 03 10:21Running 3 5:33v median −0:14
-
Block 04 13:45Running 4 7:21v median +1:33
-
Block 05 11:50Running 5 5:43v median −0:13
-
Block 06 8:55Running 6 5:55v median −0:14
-
Block 07 9:48Running 7 5:30v median +0:01
-
Block 08 15:02Running 8 6:38v median −0:10
Roxzone, per block
Approach · Exit 5:26
B1 · 1000m SkiErg
0:35
0:10
0:25
B2 · 50m Sled Push
0:56
0:11
0:45
B3 · 50m Sled Pull
0:34
0:03
0:31
B4 · 80m Burpee Broad Jump
0:54
0:13
0:41
B5 · 1000m Row
1:13
0:13
1:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:17
0:24
0:53
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 2:09 behind
Elsewhere
Other races by Caroline Baker
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400