The race, in three figures
The race, in words
1:35:41 at Cardiff 2026 put Izzie Richardson 228th of 400 women in the Open division.
Legs and stations told different stories: 59% of the field beaten on the runs, 30% on the stations. The wall balls cost the most time: 1:57 slower than the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 5:53v median −0:05
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Block 02 7:41Running 2 5:14v median −0:16
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Block 03 10:58Running 3 5:28v median −0:19
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Block 04 14:31Running 4 5:35v median −0:13
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Block 05 11:32Running 5 5:47v median −0:09
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Block 06 9:50Running 6 6:03v median −0:06
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Block 07 10:27Running 7 5:26v median −0:03
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Block 08 15:26Running 8 6:44v median −0:04
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.