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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Katie Woods

GBR W 16-24 n = 400
Finish · net time
1:35:56
+2:34 v median 1:33:22
Women
231/400
16-24
33/55
Field beaten
42%

The race, in three figures

Field beaten
41%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
140/400
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
235/400
Rank

The race, in words

Katie Woods finished 231st of 400 women in the Open division at Cardiff 2026, in 1:35:56.

On the burpee broad jumps the field had the edge, by 0:31. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 6:29
    v median +0:31
    1000m SkiErg 5:20
    v median +0:04
  2. Block 02 8:40
    Running 2 5:48
    v median +0:18
    50m Sled Push 2:52
    v median +0:05
  3. Block 03 10:57
    Running 3 6:18
    v median +0:31
    50m Sled Pull 4:39
    v median −0:21
  4. Block 04 13:57
    Running 4 6:08
    v median +0:20
    80m Burpee Broad Jump 7:49
    v median +0:31
  5. Block 05 11:51
    Running 5 6:23
    v median +0:27
    1000m Row 5:28
    v median −0:02
  6. Block 06 9:01
    Running 6 6:17
    v median +0:08
    200m Farmers Carry 2:44
    v median −0:12
  7. Block 07 10:35
    Running 7 5:41
    v median +0:12
    100m Sandbag Lunges 4:54
    v median −0:03
  8. Block 08 13:55
    Running 8 6:49
    v median +0:01
    Wall Balls 7:06
    v median +0:21

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:36
0:12 0:24
B2 · 50m Sled Push
0:32
0:12 0:20
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
1:25
0:17 1:08
B5 · 1000m Row
1:05
0:14 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:17
0:25 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:36 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 23
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400