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Cardiff / HYROX / Season 8 (2025/26)

Alison Saul

GBR W 50-54 n = 400
Finish · net time
1:37:41
+4:19 v median 1:33:22
Women
243/400
50-54
7/15
Field beaten
39%

The race, in three figures

Field beaten
36%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:11
v median
185/400
Rank
Biggest loss
1000m SkiErg
+0:29
v median
356/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 6:40
    v median +0:42
    1000m SkiErg 5:45
    v median +0:29
  2. Block 02 9:09
    Running 2 5:56
    v median +0:26
    50m Sled Push 3:13
    v median +0:26
  3. Block 03 10:59
    Running 3 6:03
    v median +0:16
    50m Sled Pull 4:56
    v median −0:04
  4. Block 04 13:13
    Running 4 6:06
    v median +0:18
    80m Burpee Broad Jump 7:07
    v median −0:11
  5. Block 05 12:06
    Running 5 6:18
    v median +0:22
    1000m Row 5:48
    v median +0:18
  6. Block 06 9:33
    Running 6 6:44
    v median +0:35
    200m Farmers Carry 2:49
    v median −0:07
  7. Block 07 11:13
    Running 7 5:57
    v median +0:28
    100m Sandbag Lunges 5:16
    v median +0:19
  8. Block 08 14:10
    Running 8 7:19
    v median +0:31
    Wall Balls 6:51
    v median +0:06

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:39
0:12 0:27
B2 · 50m Sled Push
0:32
0:13 0:19
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
1:12
0:20 0:52
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:17
0:36 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:21 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400