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Cardiff / HYROX / Season 8 (2025/26)

Sophie Staff

GBR W 30-34 n = 400
Finish · net time
1:41:26
+8:04 v median 1:33:22
Women
266/400
30-34
45/73
Field beaten
34%

The race, in three figures

Field beaten
25%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:25
v median
29/400
Rank
Biggest loss
80m Burpee Broad Jump
+2:29
v median
332/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 6:32
    v median +0:34
    1000m SkiErg 4:51
    v median −0:25
  2. Block 02 8:25
    Running 2 5:55
    v median +0:25
    50m Sled Push 2:30
    v median −0:17
  3. Block 03 10:59
    Running 3 5:52
    v median +0:05
    50m Sled Pull 5:07
    v median +0:07
  4. Block 04 15:54
    Running 4 6:07
    v median +0:19
    80m Burpee Broad Jump 9:47
    v median +2:29
  5. Block 05 12:08
    Running 5 6:38
    v median +0:42
    1000m Row 5:30
    v median +0:00
  6. Block 06 12:28
    Running 6 9:32
    v median +3:23
    200m Farmers Carry 2:56
    v median +0:00
  7. Block 07 10:52
    Running 7 5:51
    v median +0:22
    100m Sandbag Lunges 5:01
    v median +0:04
  8. Block 08 14:32
    Running 8 7:12
    v median +0:24
    Wall Balls 7:20
    v median +0:35

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:41
0:12 0:29
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:34
0:03 0:31
B4 · 80m Burpee Broad Jump
0:38
0:20 0:18
B5 · 1000m Row
1:04
0:23 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:13
0:27 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:06 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400