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Cardiff / HYROX / Season 8 (2025/26)

Zoe Harris

GBR W 40-44 n = 400
Finish · net time
1:41:41
+8:19 v median 1:33:22
Women
270/400
40-44
40/49
Field beaten
33%

The race, in three figures

Field beaten
23%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
93/400
Rank
Biggest loss
80m Burpee Broad Jump
+2:47
v median
339/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:18
    v median +0:20
    1000m SkiErg 4:47
    v median −0:29
  2. Block 02 9:51
    Running 2 6:26
    v median +0:56
    50m Sled Push 3:25
    v median +0:38
  3. Block 03 11:19
    Running 3 6:37
    v median +0:50
    50m Sled Pull 4:42
    v median −0:18
  4. Block 04 16:58
    Running 4 6:53
    v median +1:05
    80m Burpee Broad Jump 10:05
    v median +2:47
  5. Block 05 11:49
    Running 5 6:50
    v median +0:54
    1000m Row 4:59
    v median −0:31
  6. Block 06 11:05
    Running 6 7:19
    v median +1:10
    200m Farmers Carry 3:46
    v median +0:50
  7. Block 07 10:35
    Running 7 6:22
    v median +0:53
    100m Sandbag Lunges 4:13
    v median −0:44
  8. Block 08 14:32
    Running 8 7:53
    v median +1:05
    Wall Balls 6:39
    v median −0:06

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:39
0:11 0:28
B2 · 50m Sled Push
0:35
0:12 0:23
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:31
0:13 0:18
B5 · 1000m Row
1:09
0:18 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:16
0:33 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:21 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400